Find your Happy
Pick a Mantra - Aura Resonant

Pick a Mantra - Aura Resonant

January 24, 2020

Capucine and I have collaborated together to offer personalized meditations for people through music and visualization.

In this episode, Capucine I share four mantras that we created for you to help you in your current life. Pick a number between 1 & 4!

Listen to our first conversation on Capucine’s podcast, Eyes Closed: Unleash your full potential

https://podcasts.apple.com/tr/podcast/eyes-closed/id1462529889?i=1000447000782

 Listen to our conversation about connection on a previous episode of Find your Happy

https://podcasts.apple.com/tr/podcast/find-your happy/id1459768502?i=1000447198468

Resonate with your Aura: Experience our work together 

https://www.abundantheartspace.com/auraresonant

Being Flexible

Being Flexible

January 10, 2020

It’s a new year and a new decade, and we are ready to make changes and see them through. As you are shifting and going into the next level of your life, remember to be patient with yourself. This episode is all about being flexible with yourself and your progress as you go forth and do great things in this new decade.

*The piano song included in the episode was one I composed in 2019.*

I would love to connect! Here are my links.

Instagram: https://instagram.com/abundantheartspace/

Schedule a session with me: http://calendly.com/abundantheartspace

Support the podcast through Patreon: https://www.patreon.com/user?u=25042090

Season 2 Launching on January 6th

Season 2 Launching on January 6th

October 21, 2019

Thank you for tuning in to Find your Happy, I hope each of you have the best holiday season! Season Two will be launching on January 6th, stay tuned!

 

I would love to connect! Here are my links.

Instagram: https://instagram.com/lydia_keeney/

Schedule a session with me: http://calendly.com/abundantheartspace

Support the podcast through Patreon: https://www.patreon.com/user?u=25042090

Surrender

Surrender

October 14, 2019

If you’ve been fearing recently, this episode is for you. There's so much in life that we have absolutely no control over, in this episode I go the benefits of surrender, and what happens when we allow ourselves to fully surrender that which we cannot control and lean into love.

 

Support the podcast: https://www.patreon.com/user?u=25042090

Aura Resonant - Capucine

Aura Resonant - Capucine

October 7, 2019

Enjoy this hour-long conversation all about auras. What is an aura? Can you change your aura? Can you move it? How does your aura affect other people? We are two distance energy medicine practitioners and with our own respective gifts, we collaborated and created a session to help people heal, make positive shifts and create expansion in their life through visually and musically accessing their aura. Enjoy this hour-long conversation explaining “aura resonant”

 

Schedule a session: http://abundantheartspace.com/auraresonant

Support the podcast: https://www.patreon.com/user?u=25042090

 

The Science of Fun - Mike Rucker, Ph.D.

The Science of Fun - Mike Rucker, Ph.D.

September 30, 2019

After tragically losing his brother, Dr. Mike Rucker went on a journey to find out how he could make the most out of every moment which led him to studying the science of fun. In this episode, Mike explains why fun is so important and how it is directly tied to the joy we get out of life, he shares multiple strategies to use to help you bring more fun into your life!

Website: https://michaelrucker.com/

Twitter: https://twitter.com/performbetter

Facebook: https://www.facebook.com/mike.rucker.phd

Instagram: https://www.instagram.com/thewonderoffun/

Support the Podcast: http://bit.ly/supportinglydia

Reflecting Light and Love

Reflecting Light and Love

September 23, 2019

Enjoy this short meditation designed to help you to raise your energetic vibration and step into the energy of love

 

If you would like to set up a session to create a piano mantra infused with the energy of your future self, here is the link! http://bit.ly/pianomantra

Embracing Wabi-sabi - Carrie Brummer

Embracing Wabi-sabi - Carrie Brummer

September 15, 2019

Carrie Brummer is an artist and art educator who helps artists refine their skill and develop their unique artist voice within her community Artist Strong.

Carrie’s own art is influenced by living outside of the US for nearly 10 years, living in places like Dubai, UAE, Muscat, Oman and now Ottawa, Canada. She enjoys portraiture of women, painting mandalas, and textile work.

Carrie Brummer studied Art and Art History at Colgate University as well as completed a masters in Educational Leadership with The George Washington University.

Carrie was trained in IB Visual Arts and is currently an examiner for both the art history extended essays and IB Art. She’s led workshops on incorporating the arts into regular classroom curricula as well as won teaching grants in both the United States and Dubai for different artist projects. She’s taught art to all ages, from elementary school through to adulthood.  

In her early 20s Carrie Brummer was part of a touring exhibition of artists whose work was exhibited at both The Kennedy Center for the Performing Arts as well as The Smithsonian. She has also placed as a finalist in the Sheikha Manal Young Artist Award and the Bombay Sapphire Artisan Series. Her work has been exhibited across the US, in eastern Canada, as well as in Dubai, United Arab Emirates, and Muscat, Oman.

Before this, Carrie didn’t think her work was important or valuable (or even really “art”) until she had a gallery showing. These negative misconceptions are part of what motivates her work with other artists today through online courses, a 6 month mastermind program and her thriving online Facebook community.

Website: www.artiststrong.com

Gallery - Anonymous Woman: https://www.carriebrummer.com/anonymous-woman/

Stop Thinking so Much

Stop Thinking so Much

September 8, 2019

In certain moments in our life, we get stuck in our minds, we start to over think everything. Should I do this, or should I do that? Was that a mistake? What did that person think of me? We also start trying to micromanage the outcome of situations, even with situations that are not in our own control. When our mind is in a spiral like that, it’s so difficult to connect to the divine. In this episode I go over multiple techniques to help you to clear from these spiraling thoughts and to shift your focus to bring in love, and to connect to the divine, and to others more freely. Becoming liberated from these thoughts that have kept you in bondage for far too long.

Reach out if you would like to set up a free distance 15-minute energy work session with me (valued at $75), only good through September. I only have room for three of these sessions a week, the people who reach out first will be the ones who get sessions.

Email me to set up a session: abundantheartspace@gmail.com

Website: https://www.abundantheartspace.com/

 

Becoming - Wendy Halley

Becoming - Wendy Halley

September 2, 2019

Wendy is a licensed mental health clinician, a veteran practitioner of the shamanic healing arts, the author of several books including Slaying the Mouse: A true story of healing in the spiritual realms, the host of the Lucid Café podcast and co-host of the satirical podcast, Inside the Box with Claire and Wendy. Her unique approach merges ancient and contemporary traditions and is grounded in the idea that we are our own best healers.

Wendy's Website: www.lucidpathwellness.com
Inside the Box with Claire and Wendyhttps://insidethebox.transistor.fm/
 
Distance Energy Healing: