Find your Happy

Stop Thinking so Much

September 8, 2019

In certain moments in our life, we get stuck in our minds, we start to over think everything. Should I do this, or should I do that? Was that a mistake? What did that person think of me? We also start trying to micromanage the outcome of situations, even with situations that are not in our own control. When our mind is in a spiral like that, it’s so difficult to connect to the divine. In this episode I go over multiple techniques to help you to clear from these spiraling thoughts and to shift your focus to bring in love, and to connect to the divine, and to others more freely. Becoming liberated from these thoughts that have kept you in bondage for far too long.

Reach out if you would like to set up a free distance 15-minute energy work session with me (valued at $75), only good through September. I only have room for three of these sessions a week, the people who reach out first will be the ones who get sessions.

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