Finding Your Happy | Season 1 | Episode 3 - Unlocking Your Body's Wisdom

Welcome back to the Find Your Happy podcast, hosted by Dr. Serena, a passionate naturopathic doctor dedicated to designing a life full of health and happiness. This podcast aims to inspire listeners to explore the mind-body connection and its impact on mood and overall well-being. Dr. Serena emphasizes that living in depletion—whether in health, relationships, finances, or spirituality—can strip us of serotonin, the neurotransmitter responsible for happiness.

In this enlightening episode of the Find Your Happy podcast, Dr. Serena delves into the intricate connection between our mind, body, and overall well-being. She introduces herself and shares her holistic approach to health, emphasizing the importance of understanding and interpreting the body's signals. Dr. Serena also unveils her comprehensive digital course designed to empower you with the knowledge to identify root causes of health issues and embrace natural healing methods.

➡️Understanding the root causes of health issues

➡️Understanding how the body communicates through different pathways

➡️Exploring curiosity and fun with holistic methods and connecting with nature

Don’t forget to like and subscribe to the Find Your Happy podcast and share this episode to spread the happiness and inspire others on their journey to well-being.

For more information on Dr. Serena please visit: www.drserenagoldstein.com

To work with Dr. Serena: www.drserenagoldstein.com/work-with-me

 

Until next time, find your happy!