Finding Your Happy | Season 1 | Episode 1 - Understanding Your Body’s Communication

Welcome to the Find Your Happy podcast, hosted by Dr. Serena, a passionate naturopathic doctor dedicated to designing a life full of health and happiness. This podcast aims to inspire listeners to explore the mind-body connection and its impact on mood and overall well-being. 

Dr. Serena emphasizes that living in depletion—whether in health, relationships, finances, or spirituality—can strip us of serotonin, the neurotransmitter responsible for happiness.

In this episode, Dr. Serena reintroduces herself and shares her extensive background in natural and conventional medicine, spirituality, energy modalities, and indigenous practices. She discusses the importance of listening to our bodies and understanding the signs and symptoms that indicate we are not aligned with our health. Dr. Serena also introduces her new digital course designed to help individuals understand and heal their bodies naturally.

➡️Dr. Serena’s background, expertise, and approach to helping patients.

➡️Understanding the Body’s Communication

➡️Digital Course Overview with Modules and Course Bonuses Click Here

Don’t forget to like and subscribe to the Find Your Happy podcast and share this episode to spread the happiness and inspire others on their journey to well-being.

For more information on Dr. Serena please visit: www.drserenagoldstein.com

To work with Dr. Serena: www.drserenagoldstein.com/work-with-me

 

Until next time, find your happy!