Finding Your Happy | Season 1 | Episode 11 - Embracing Self-Worth and Healing - Amy’s Journey to Happiness

Welcome to the Find Your Happy podcast! I'm your host, Dr. Serena, a naturopathic doctor passionate about designing a life full of health and happiness. In this episode, we dive deep into the journey of Amy, a psychotherapist, certified leadership and relationship coach, and former corporate executive, who helps high-impact, mission-minded women and couples reclaim their power and elevate their lives. With 30 years of professional experience and a personal journey of trauma healing, Amy brings invaluable insights into finding happiness.

Join us as Amy shares her inspiring story of overcoming trauma, discovering self-worth, and embracing holistic wellness. We discuss how her faith, self-love, and holistic practices have shaped her journey and contributed to her happiness. Amy's story is a testament to the transformative power of deep healing and the importance of nurturing every aspect of our being.

➡️Defining happiness and what truly brings you joy. 
➡️The internal work it takes to address trauma, self-worth, and emotional pain. 
➡️The significance of grace and mindset shifts in embracing happiness and self-worth.

Remember to subscribe to the Find Your Happy podcast and leave a five-star rating if you enjoyed this episode. Share the happiness by sending this episode to a friend, and check out Dr. Serena's digital course to learn how to understand and heal your body naturally. Always find time for the things that make you happy!

For more information on Dr. Serena please visit: www.drserenagoldstein.com

To work with Dr. Serena: www.drserenagoldstein.com/work-with-me

 

Until next time, find your happy!